Founder of My Recipe My Therapy™.
I learned the power of changing the ingredients firsthand: I let go of a limiting mindset and the relationships that kept me small, changed my environment, and added faith and discipline. My life changed because the ingredients did. For more than 20 years, I have helped leaders and teams look past the plan to what is really feeding the results.
Resilience Circle of Hope, Stand Up Speak Out NC
Seasons Village
ATHENA in STEM
ATHENA in STEM Girls Conference 2026
30 Minutes on Zoom. No cost, no pitch. You leave with a clear recommendation.