New plan, same ingredients? Same result. The ingredients are what goes into the work every day: the habits, beliefs, and unwritten rules nobody questions. Change the right one, and the results change with it.
Your team has a plan. Your strategy is sound. Progress still stalls.
Two ways to work together
Workshops and multi-session programs that build manager capability and team performance, virtual or in person. Confidential by design: no one is asked to open up in front of their own manager.
For organizations and teams
Burned Out: A Recipe for Getting Your Energy Back ($9)
You are tired in a way sleep does not fix. This 10-minute guide walks you through three moves: see what is actually draining you, choose what has expired, and commit to one specific change in the next 48 hours.
Recipe Reset System™ (coming soon)
A Recipe for Work and Life That Fit. The Recipe Reset System walks you through your calendar, commitments, relationships, and standards. You decide what stays, what goes, and what you build next. Built on the Menu Method™.
Start on your own
Founder of My Recipe My Therapy™. I learned the power of changing the ingredients firsthand: I let go of a limiting mindset and the relationships that kept me small, changed my environment, and added faith and discipline. My life changed because the ingredients did. For more than 20 years, I have helped leaders and teams look past the plan to what is really feeding the results.
I'm Teniqua Denise Kennerly
- P. Powers
Teniqua is an amazing listener... by listening, she without judgment guided me to identify areas for improvement in both my personal and professional life. Together we made a list and plan of action for each item on my list which allowed me to experience relief from feeling overwhelmed and anxious. She offered appropriate constructive criticism, encouragement, motivation, and reassurance. I am grateful for her guided jumpstart toward my goal of being my best self.
