Helping individuals, and teams, uncover their unique ingredients for success. Through one-on-one coaching, corporate workshops, group sessions, retreats, and other personal development events, I partner with you to create strategies that align with your true potential and drive lasting transformation.

Teniqua Denise
Certified Transformational
& Success Life Coach

let's work together

It’s time to build a life with more flow and less of the burdens you’ve been carrying for far too long.

It’s time to embrace a life with more peace, aligned with your true self, and free from the pressures that no longer serve you.

Real success starts when you decide it’s time to rewrite the rules. It’s not about credentials, titles, or keeping up appearances. Success is about your version of happiness, fulfillment, and balance. 

The home that feels like peace. The relationships that nurture your soul. The confidence that empowers you to take charge.

 Life You deserve

Trust yourself to create the 

more about me

But you know what it is free of?
The unnecessary struggles that once weighed me down.

Before you think, “It’s easy for you to say, Teniqua,” let me tell you, it wasn’t always this way. I’ve fought through toxic relationships, struggled with my weight and the emotional ups and downs that came with it. I spent years in jobs that didn’t fulfill me, and for seven years, I navigated the challenges of single motherhood. I grieved the loss of a child, faced a cancer diagnosis, endured countless treatments, and questioned my purpose more times than I care to count.

But now, I’m here. Living a life I love, not because it was handed to me, but because I put in the work to build it. I took control of my healing and transformation to create the life I dreamed of.

If I can overcome those struggles and become the boss of my own life, I know you can too. It’s time for you to embrace your own journey of healing, growth, and purpose.

No, it’s not free of stress or challenges—life has its ups and downs, and we all face them.

Right now, as you’re reading this, I’m living a life filled with more peace and purpose.

If you answered yes to either, you’re in the right place. Our “Living the Life I Want Confidence Planner” will help you gain more confidence in planning, executing, and living the life you desire.

Could your confidence use a boost? Do you struggle with tracking your goals, planning your actions steps, executing, tracking your progress, or all the above? 

Living the Life I Want Confidence Planner

work with me

You're Not Broken... You Just Need the Right Recipe for This Season of Life.
We’ve all been there, ready to transform, but somehow falling back into routines that don’t serve us. It's not about being broken; it’s about realizing that your current recipe for success may need an update or a little fine-tuning. Whether you haven't yet created the right recipe, don’t know how to craft it, or have it but haven't executed it to its fullest potential, I’m here to help.
The truth? Your recipe for success is within you. And together, we’ll uncover it, update it, or turn it into an actionable plan that empowers you to show up for yourself the way you've always shown up for others, only this time, you’ll show up even stronger and more aligned with your true potential.
Whether you're navigating personal growth or looking to elevate your team’s success and well-being in the workplace, I help individuals and organizations create actionable plans that turn potential into performance.

Sick of feeling like you’re always hustling but never actually making progress?

Struggling to find balance between work, personal life, and self-care?

Tired of letting fear and self-doubt dictate your next move?

Ready to break free from the cycle of waiting for the “perfect time” to start?

Be the Boss of Your Life by Crafting and Executing Your Recipe for Success


- P. Powers

"Teniqua is an amazing listener... by listening, she without judgment guided me to identify areas for improvement in both my personal and professional life. Together we made a list and plan of action for each item on my list which allowed me to experience relief from feeling overwhelmed and anxious. She offered appropriate constructive criticism, encouragement, motivation, and reassurance. I am grateful for her guided jumpstart toward my goal of being my best self."

Allowed me to experience relief from feeling overwhelmed and anxious.